Seeing yourself differently is often the first step to living the life you truly want to live.
Seeing yourself differently is often the first step to living the life you truly want to live.
Hi, I’m Kidest. If you’re feeling stuck in a negative cycle with an eating disorder, your relationship, or anxiety & depression, I’m here to help you experience the change, relief and lightness you’re looking for. I’m a qualified counsellor with a passion for change work that makes a real difference in the lives of individuals and couples that I see. I’ve worked with so many people who were struggling with difficult conditions which they have learned to overcome with the help of proven therapies.
Food
I specialise in helping clients overcome eating disorders, with a focus on binge eating, compulsive eating, and emotional eating.
Relationship?
I have extensive training and experience working with couples, using emotionally focused couples' counselling to strengthen relationships.
Anxiety
I also specialise in treating anxiety that often stems from difficuly life transitions such as divorce, bereavement, sudden career changes, and many culmitave causes.
Depression
I work with individuals who suffer from depression of most types and levels of severity. Whether your depression can be attributed to traumatic events, a difficult past, or no perceivable cause, I can help you find relief.
Feel better and see your problems differently.
We’ll work on a difficulty you’re facing and the feelings it stirs up in you.
Our sessions are 100% confidential, enabling a trusting relationship.
Our sessions will help you see more clearly and make positive changes.
Our service is accredited by the BACP (British Association for Counselling & Psychotherapy), which is the largest governing body of counselling in Europe. This accreditation means we conform to strict ethical guidelines and our organisation is regularly reviewed for clinical standards.
Our service is accredited by the BACP (British Association for Counselling & Psychotherapy), which is the largest governing body of counselling in Europe. This accreditation means we conform to strict ethical guidelines and our organisation is regularly reviewed for clinical standards.
Counselling offers a non-judgmental talking therapy conducted within a safe and supportive environment where you can discuss any difficulties you may be facing and be listened to in a way that helps you understand yourself better.
The counsellor will discuss your current challenges with you. You are able to bring any topics to your counselling, it is your space in which to explore your experiences whilst being supported.
Insight Counselling is a leading counselling organisation. Our aim is to make counselling as accessible and affordable as possible. We offer a confidential counselling service for individuals. Sessions are delivered weekly at an agreed time either in-person, by telephone or video.
We are committed to LGBTQ + equality and support all expressions of gender identity. Inclusive & Culturally Relevant Wellness, Non-Restrictive Vegetarian and Vegan welcomed. We have extensive experience working in the Black, Asian and minority ethnic (BAME) communities.
Here's a few words from some of our clients and partners.
I first came to Kidest at Insight in a desperate state with little understanding about the reasons for my anxiety. Kidest has helped me open my eyes and mind to what is achievable and has enabled me to turn my life around. Kidest’s gentle but honest approach, her openness and views helped to open new avenues and ways of thinking. I will forever be grateful to Kidest for helping me return to happiness.
Every time I leave a meeting with Kidest at Insight, I am glowing with gratitude. I always remind myself of how lucky Middlesbrough is to have such a wonderful person in our midst. I highly recommend Kidest's services to anyone who wants to find peace and joy in their relationship with self and others.
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After browsing our site to get an idea how we can meet your needs, get in touch with us.
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We’ll arrange to meet in person or online, and discuss your personal needs and background further.
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By committing to sessions with a counsellor you can expect positive change in your life and watch magical results happen.
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