Our mission is to provide counselling services to children, adolescents, adults, couples, families and senior adults from diverse backgrounds and varying socio-economic contexts.
We are privileged to walk alongside our clients as they navigate the uncertainties and challenges of life. In the midst of their present circumstances and challenges, we provide support to our clients with care and compassion. It is through our strong, relational connection that clients become empowered to move ahead in healthy and resilient ways.
Face-to-Face Counselling
Online Counselling
Complete Confidentiality
What to expect from counselling
Feel Better in Yourself
Feel better and see your problems differently.
Understand, Face and Solve Problems
We’ll work on a difficulty you’re facing and the feelings it stirs up in you.
Total Privacy & Confidentiality
Our sessions are 100% confidential, enabling a trusting relationship.
Gain Clarity in Everyday Life
Our sessions will help you see more clearly and make positive changes.
A hardworking, conscientious, and qualified counsellor with extensive knowledge of offering counselling support, rehabilitation and guidance to clients who have experienced trauma or hardship. Having a proven ability to empathise with individuals whilst retaining an objective and realistic approach to meeting their needs. Comfortable working and communicating with people from all backgrounds and having experience of trauma, abuse, addiction, depression, marital difficulties, and child-parent conflicts.
THE BEST PART OF WHAT WE DO
is being a catalyst of positive change
Helping people achieve a higher quality life with more joy never gets old. Our counselling specialisations include:
THE BEST PART OF WHAT I DO
is being a catalyst of positive change
Helping people achieve a higher quality life with more joy never gets old. Our counselling specialisations include:
Eating Disorders
We work with full spectrum eating disorders, from bulimia, anorexia, binge eating, compulsive/emotional eating, to orthorexia. We address body image concerns and help clients gain insight in order to develop effective coping mechanisms.
Anxiety & Depression
Insight Counselling Service also includes working with clients experiencing anxiety, depression, difficult life transitions, feeling “stuck” or seeking a higher quality of life, social phobias, obsessive compulsive disorder and stress management.
Couples Therapy
We work with couples looking for greater intimacy or coping with marital distress. By encouraging couples to communicate their emotions effectively we guide them towards healing past injuries and creating an intimate, secure bond.
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