We all have times where we feel sad, but depression affects your daily life, making it hard for you to find enjoyment in day-to-day activities. Depression is a mood disorder that can take many forms: some days you may find it impossible to get out of bed, while other days you may feel more able to go about your normal daily tasks.
Living with depression can be incredibly difficult, for both those suffering and those around them. Due to the nature of the condition, however, seeking help can often be delayed.
If you feel weighed down or immobilized by depression, we can guide you through tried and true techniques that can begin to lift the weight and let light start flowing in again. A specialized course of personalized psychotherapy can treat your specific causes of depression so you can begin to feel like yourself again.
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